San Blas Islands: 4-Stop Day Tour from Panama City + Lunch

San Blas Islands: 4-Stop Day Tour from Panama City + Lunch

Price varies by date Check availability for current pricing

About This Tour in Panama

Experience one of the most highly-rated San Blas day tours from Panama City, visiting a mix of popular and peaceful islands. Start at Isla Perro, where you can snorkel around the famous shipwreck and enjoy the beach, then continue to the Natural Pool, a shallow sandbank surrounded by clear turquoise waters. Next, explore the tranquil Isla Chichime, known for its wide sandy beaches, calm waters, and stunning photo opportunities — a less-crowded stop that lets you soak in the beauty of San Blas. Finish at Isla Diablo, a small, picturesque island perfect for one last swim, beach relaxation, or scenic photography before returning to the mainland. This tour includes shaded boats with large awnings and a fresh island-style lunch prepared with local ingredients. Our friendly team ensures smooth logistics, helpful support, and guidance throughout the day, making your journey to the San Blas islands seamless, relaxing, and truly unforgettable.

Why Visit Panama?

Panama offers a wealth of attractions, cultural experiences, and activities for visitors. From historic landmarks to modern attractions, Panama provides an unforgettable travel experience with something to discover around every corner. Explore local cuisine, discover unique culture, and create lasting memories in this remarkable destination.

Getting to Panama

You can reach Panama by air, train, or road depending on your starting location. The city offers various transportation options including taxis, public transit, and private transfers to help you reach your destination. Many hotels can arrange airport transfers, and local transportation options vary by location.

What's Included

  • Choice of fresh fish, fresh mixed seafood, or chicken. Vegetarian Option available.
  • One beverage: Bottle of water, soda or beer
  • Snorkel Equipment (snorkel and mask)
  • Shared boat/lancha transportation all day
  • All Island Taxes (entrance to each island)

What's Not Included

  • San Blas Island

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

Additional Information

  • Not recommended for travelers with spinal injuries
  • Not recommended for travelers with poor cardiovascular health
  • Not recommended for pregnant travelers
  • Suitable for all physical fitness levels
  • Confirmation will be received at time of booking.
  • Departure time is between 5:00am and 5:45am from your Panama City lodging. If staying at Playa Bonita area, your departure time is between 5:00am and 5:15am.
  • You are welcome to bring a cooler with your own drinks, potable water, snacks and beverages (fruit juice or alcohol). The driver will stop at a supermarket on the way to San Blas in order for you to purchase additional items.
  • PLEASE DO NOT FORGET TO BRING YOUR ORIGINAL PASSPORT. WITHOUT IT, YOU WILL NOT BE ALLOWED TO ENTER THE KUNA TERRITORY AND THE SAN BLAS ISLANDS.
  • Please be advised that San Blas is in the Guna territory, which is an autonomous, Indian zone. The services are very basic. The Gunas will be providing all touristic services, such as meal preparations, car and boat transportations, lodging, and tour guiding. We are proud to be working with this friendly tribe and with each booking we give back to the community, supporting their customs and their traditional way of life. We kindly ask you to respect this beautiful culture and their simple way of life, leaving your expectations behind and learning about their innocent culture.
  • We recommend that you bring your personal hygiene items, such as towels, sunscreen, hats, mosquito repellent.
  • In San Blas Islands there are no ATMs, please bring cash. You can buy additional drinks, snacks, souvenirs etc.
  • “Tigo” is the cell phone company that has the best reception in San Blas.
  • Infants need to sit on laps
  • This tour/activity will have a maximum of 14 travelers
  • PLEASE BE PREPARED FOR A 2.5 to 3 HOUR CAR JOURNEY EACH WAY OVER CURVY ROADS! THERE IS ALSO A 25-30 MINUTE BOAT RIDE TO YOUR FIRST ISLAND WHICH CAN GET QUITE BUMPY AND WET. We feel that the islands are worth the long drive, but some travelers have complained about the drive and the fast boat ride from and to the port. While we strive to provide our guests the best service and an unforgettable experience in San Blas, we are not responsible for road and ocean conditions, and we would like you to be aware of this fact :)
  • SAN BLAS DISCLAIMER - PLEASE READ BEFORE BOOKING: ️ What to Expect on a San Blas Day Tour Transportation 2.5–3 hr ride from Panama City in shared 4x4s (6 passengers). Extra seat available at added cost. Pick-up 5:00–5:30 am — drivers can’t wait more than 10 min. Port check-in may feel informal, but the Kuna run it smoothly. 20–40 min boat ride (can be wet/bumpy). Boats may stop at other islands for guests. ️ Island Experience Rustic facilities: limited shade, basic bathrooms. Beaches often shallow — walk out further to swim. Islands can be busy in high season. Relaxed pace, no fixed schedules. ️ Food & Drinks Fresh meals (fish or chicken, rice, salad, patacones). One drink included (water, soda, or beer). Extra snacks/drinks available at port or on islands. Kuna Culture Only Kuna operate tours; most don’t speak English. Respect traditions: ask before photos, dress modestly in villages. Nature & Environment Plastic debris may wash ashore, though Kuna clean regularly. Sandflies/mosquitoes common in rainy season → bring repellent. Weather unpredictable; rain possible (no refunds). Health & Safety Limited medical care; emergencies require evacuation to Panama City at guest’s cost. Final Note This is not a luxury tour — it’s about disconnecting, experiencing Kuna culture, and enjoying pristine Caribbean islands. Bring patience, flexibility, and respect for an unforgettable adventure.
  • The use of drones is prohibited in San Blas. Heavy fines are imposed on those who disobey the law.
  • AGAIN!!! Please be prepared for a 2.5 hour car journey each way (1 hour on a highway and about 1.5 hours through the mountains over curvy roads! Please do not leave bad reviews because of the road. We try to warn you ahead of time ;)
  • Boat transfers from the port to the islands and back may include stops at other islands to pick up or drop off other guests.
  • While the check-in process in the port may feel busy and a little unstructured, the local Guna community has a well-established system, and all guests are taken care of.
  • The road to San Blas is very curvy. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication.

Customer Reviews

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Meeting and Pickup

Meeting Point

The tour begins at the Port of Carti. Please contact our office for exact driving directions. Plan to arrive by 8:30 AM. Only 4x4 vehicles are allowed to enter San Blas; standard cars or SUVs will not be permitted, and you will forfeit your tour if unable to enter.

End Point

The tour begins at the Port of Carti. Please contact our office for exact driving directions. Plan to arrive by 8:30 AM. Only 4x4 vehicles are allowed to enter San Blas; standard cars or SUVs will not be permitted, and you will forfeit your tour if unable to enter.

Pickup Information

Pickup Option: Pickup available or meet at start point

Pickup Time: 180 minutes before departure

Custom pickup locations may be available. Please contact the supplier for details.

Frequently Asked Questions

What is the cancellation policy?

For a full refund, cancel at least 24 hours before the scheduled departure time.

How do I book this tour?

Click the "Book Now" button on this page to complete your reservation through Viator's secure booking platform. You'll receive instant confirmation via email.

Is this tour suitable for all ages?

Please check the age requirements and physical fitness level requirements listed in the tour details above. Some tours may have age restrictions or require a certain level of physical fitness.

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